Unibuddy Community
5 Foods for Big Savings: Stomach Full and Wallet-Friendly
I love to eat, but being a foodie and a full-time uni student on a budget don’t often go together. As a result, being extra picky with what I purchase, cook, and eat have been essential to keeping my stomach and wallet satisfied! Admittedly, I am no expert. Plus, our preferences and tastes will be different. But I’d like to share my top 5 that can get you the biggest savings. #1: Porridge Oats Yes, this isn’t the fanciest option, I’ll give you that. But, porridge oats are extremely filling, super affordable, and versatile . You can top your classic porridge with anything you want, from fresh fruit to a healthy serving of honey. Plus, you could also go the overnight oats option. I love mine with yogurt, a serving of chia seeds, and frozen berries for extra flavour.  #2: Canned Beans Beans might seem like quite the cliché choice. However, I’m not one to overlook a cliché option that’s affordable and goes with so many recipes. Therefore, beans are on top! As for recipes, you can never go wrong with a Chilli Con Carne. It’s the perfect comfort food for cold weather, and it’s cold very often (and rains a lot, too). Or, if you’re in a pinch, fixing yourself some beans on toast takes less than 5 minutes. #3: Frozen Veggies I’m not ashamed to admit that I don’t have enough veggies in my diet (It’s the one thing I’m trying to fix). Fortunately, frozen veggies are relatively affordable, easy to prepare, and go with virtually any dish! Got time to steam and serve it? Easy side dish for any meal. Want to incorporate in your recipe? Quickest way to get that extra fibre. #4: Potatoes When people think potatoes, most immediately turn to their less-healthy versions like chips and crisps. But, potatoes are actually some of the most satiating meals you could make. And if you prep them at home, you get a lot of value because you’re fuller for much longer. Plus, if you make the chips yourself, you can guarantee they’re much healthier than what you would get elsewhere. A cheat meal that’s not actually a cheat meal! #5: Tofu I love tofu. Firstly, it often comes out cheaper per serving versus chicken, beef, or fish. And, secondly, you can use it in a multitude of ways. Sure, some might dislike it for texture or blandness. But I argue that’s exactly where it shines. It’s a blank slate that you can shape into however you prefer.  Crispy and crunchy? Just needs some cornstarch. Soft and silky? Pack it into a soup.  Budgeting Goes A Long Way, Even With Food Of course, these are but suggestions. No need to follow them to a tee. And if you ever need extra help, we’ve got the Cost of Living Support team to assist you. Or, if it’s more recipe-specific, check out the LJMU Cook Together Initiative. 
See this content immediately after install